Read the Ingredients!!!

Hello Everyone in the world of “SickleCellDiva”!!…It’s been awhile since I posted anything and I’ve been working on a very long list of topics over the past few months and for starters I had to put this one out there……
Read the fine print
Always read the ingredient labels. Ingredients are listed in order of amount by weight. If the first three ingredients contain any of the following, you might want to re-think purchasing the product: salt, monosodium glutamate (MSG), hydrolyzed vegetable protein, free glutamate, yeast extract or autolyzed yeast, sodium nitrate or sodium nitrite, lard, hydrogenated oil, palm oil or palm kernel oil, vegetable shortening, sugars and high fructose corn syrup (HCFS).
Living with sickle cell I just cant stress the importance it is knowing what you buy to put in your body on a daily basis….so flip the back over on whatever it is your about to put in your shopping cart and get to reading…Stay Sickle Cell Smart & Stay Healthy~

This entry was posted in Food.

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